Videos by Experts

Ask the Experts Sessions

Topic 1 (part 1):
Use nutrition information on packaged foods to make smarter food choices
by Dr Tee E Siong
Topic 1 (part 2):
Understand the Nutrition Information Panel (NIP) to make smarter food choices
by Ms Maizatul Azlina Che Din
Topic 1 (part 3):
Understand the Front of Pack (FOP) labels to make smarter food choices
by Mr Leong Han Yin
Topic 2:
Drinking water available in the market – what you need to know
by Dr Chin Yit Siew
Topic 3:
Lose weight healthily – the correct way!
by Mr Ng Kar Foo & Mr Lee Zheng Yii
Topic 4:
Milky goodness – what you need to know
by Dr Roseline Yap
Topic 5:
Vegetarian – getting sufficient nutrient intake
by Dr Shashikala Sivapathy
Topic 6:
Fats – the good and the bad
by Prof Dr Norimah A Karim
Topic 7:
Animal- & plant-protein foods: what you need to know
by Dr Zawiah Hashim
Topic 8:
Getting to know superfoods
by Dr Tan Sue Yee
Topic 9:
Be active – get your daily steps!
by Dr Wong Jyh Eiin

Healthy Cooking with Nutritionists Series

Topic 1:
Cook delicious, healthy meals at home
by Dr Tan Sue Yee
Topic 2:
Wraps are versatile and healthy snacks
Dr Siti Raihanah Shafie
Topic 3:
Healthier smoothies with probiotics
Dr Siti Raihanah Shafie
Topic 4:
A quickie breakfast idea
by Ms Catarina Lynn
Topic 5:
Use oats creatively
by Dr Yasmin Ooi Beng Houi
Topic 3:
A healthier brown rice meal for the family
by Dr Tan Sue Yee
Topic 7:
Mixed-fruit salad with probiotics
by Dr Tan Sue Yee