Schedule of Activities

Saturday, 5 December 2020
9.00am Exercise with Amino Vital by Coach Kyrie
11.00am Nestlé MILO® Bento Box Recipe
2.30pm Live Chat Session with Dr Tee E Siong,
Chairman of Nutrition Month Malaysia (NMM)
“Invest in Healthy Nutrition to Combat NCDs”
3.30pm Yakult Factory Virtual Tour
4.00pm Cooking with AJI-NO-MOTO®
by Ashhry Shoshedap & Alyanie
4.30pm Baking ChocolOATey Goodness with Quaker
by Ms Indra Balaratnam & Skyler
5.00pm Manfaat Kesihatan Bijirin Penuh with ecoBrown’s
by Dietitian Cik Sas
Sunday, 6 December 2020
9.30am Yakult Factory Virtual Tour
11.00am Cooking with AJI-NO-MOTO®
by Ashhry Shoshedap & Alyanie
2.30pm
Live Chat Session with Pn Rokiah Don, Nutritionist
“Cultivate Healthy Eating Practices at Home”
3.30pm
Whole Grains and Health - Brown Rice with ecoBrown’s
by Dietitian Ms Ami
4.00pm Nestlé MILO® Rentak Aktif
4.30pm
Wholesome Quaker Brekkie: Overnight Oats
by Ms Jenny
5.00pm Exercise with Amino Vital by Coach Kyrie
Saturday, 12 December 2020
9.00 am
Exercise with Amino Vital
by Coach Kyrie
9.30am Yakult Factory Virtual Tour
11.00am Nestlé MAGGI® Recipe Demonstration
2.15pm Live Chat Session with Assoc Prof Dr Nik Shanita Safii,
Vice President of Malaysian Dietitians Association (MDA)
"Managing Risk Factors for NCDs: What Patients Need to Know"
3.30pm Brown Rice - Commonly Asked Questions with ecoBrown’s
by Dietitian Mr Loo Min & Nutritionist Ms Elisa
4.00pm Cooking with AJI-NO-MOTO®
by Ashhry Shoshedap & Alyanie
4.30pm Wholesome Quaker Brekkie: Overnight Oats
by Ms Jenny
Sunday, 13 December 2020
10.00am Nestlé KOKO KRUNCH® Video & Quiz
11.00am Cooking with AJI-NO-MOTO®
by Ashhry Shoshedap & Alyanie
3.00pm Live Chat Session with Assoc Prof Dr Geeta Appannah
Hon. Secretary of Malaysian Association for the Study of Obesity (MASO)
“Battling Obesity: The Why and How”
3.30pm Yakult Factory Virtual Tour
4.00pm Diet & Cancer with ecoBrown’s
by Oncologist Dr Ang Soo Fan & Dietitian Ms Ami
4.30pm Baking ChocolOATey Goodness with Quaker
by Ms Indra Balaratnam & Skyler
5.00pm Exercise with Amino Vital
by Coach Kyrie